i figured out something else i can blog about: lists.
here are the 5 Ss of stress relief. it rests on a base of scientifically valid knowledge, but the superstructure is due to me and my roommate.
2. sweat. i.e. exercise.
3. smiles. laughter is a stress relievant. think "relievant" is not a word? kiss my butt.
4. spicy food.